21 Hardcore Ab Challenges: Build a Strong Unbreakable Core! Travis Stoetzel

ISBN:

Published: October 23rd 2014

Kindle Edition

49 pages


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21 Hardcore Ab Challenges: Build a Strong Unbreakable Core!  by  Travis Stoetzel

21 Hardcore Ab Challenges: Build a Strong Unbreakable Core! by Travis Stoetzel
October 23rd 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 49 pages | ISBN: | 10.54 Mb

Forget the endless amount of sit ups and crunches! Instead, discover 21 of the best real ab workouts inside the Hardcore Ab Challenges manual. These core training routines with help burn fat while also building a stronger core.

Each of the 21MoreForget the endless amount of sit ups and crunches! Instead, discover 21 of the best real ab workouts inside the Hardcore Ab Challenges manual. These core training routines with help burn fat while also building a stronger core. Each of the 21 routines inside can easily be implemented into any program out there as a quick finisher or a standalone core workout in itself.



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